Monday, 1 March 2021

7 Reasons Why Isometric Exercises Should Be A Part Of Your Fitness Routine #Exercises




#Exercises | Isometric exercises include static muscle contractions.
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Whoa Nelly Korda makes it 2 straight wins for her family
#Family | Jessica Korda opened the LPGA Tour season last month by winning the Tournament of Champions.
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How a cycle of poverty and ill health is being broken in Brazil
#Health | A successful approach is being used to tackle extreme poverty in Brazil. It can be used as a model.
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